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Western Wheelers Bicycle Club
 

C+/D Zwift Virtual Ride

  • Mon, April 27, 2020
  • 7:30 AM
  • Your own home

Join Kat Leftheris for a 60 minute virtual ride to start your day.  Everyone stays together on this no-drop ride.  You'll be able to draft and move around in the group without fear of being dropped unless you stop pedaling.  

This will be a relatively flat recovery ride (through Cental Park, NYC). You are welcome to go at a moderate Power zone 2/3 or a hard zone 4/5. This is a recovery ride for me so I will be keeping at a steady zone 2-3 pace. However, you can go as Hard as you like. For those who measure your functional threshhold power, (FTP), this will be between 1.5-3.5 kW/kg. 

Contact Kat at leftherk@gmail.com so she can add you.  Riders should have a power meter and preferably a heart rate monitor on their bikes or trainers. 

Note: This ride requires Zwift. Any questions re: Zwift (zwift.com) should be directed to Kat.  Western Wheelers does not endorse any one trainer over the other.  Stay healthy and stay fit with whatever tools you have.


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